Hi and welcome! Let’s just get down to business, shall we?
I’m Clare lover of how we met stories, adoration and benediction, University of Kentucky athletics, fashion, food and a good bottle of wine.

I’m a part time Crossfiter and that darn motivation and old nagging injuries keep me from going full time. Do you have tips? Good,  give em!

I’d love to hear from you. Shoot me an email with any questions, comments, concerns or just to chat.

Sit down, buckle up, and get ready for the ride. or blog. Same difference, right? Right.

See we are already getting along so well, friend.

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